Friday, January 18, 2013

Making perfect blanched vegetables

To make perfect blanched vegetables without fail every time is one of the simplest cooking techniques known and makes your vegetables taste and look incredible. All you need to do is follow 4 simple steps.

1.) Bring a large pot of water seasoned with salt to a roiling boil.

2.) Fill a large bowl with Ice water and set aside.

3.) Submerge your vegetables in the water and blanch for anywhere between 3 to 6 minutes or until they've reached the desired tenderness you want.

4.) Transfer the vegetables right from the pot into the bowl of ice water. This shocks the vegetables and stops them from cooking. It will also lock in their flavor and their color. After the vegetables are cooled, no more than a minute, remove them from the ice water.

Once these steps are completed you can use your vegetables in any dish you'd like. I love preparing my vegetables this way for an Asian style stir fry or just sauteed with a little butter and garlic.

11 comments:

  1. Excellent information!

    Have you shared an Asian stir fry yet?

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    1. Not yet but stay tuned for my general tso's style chicken stir fry in the coming weeks.

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    2. My favorite! Can't wait!

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  2. Does this work with all vegetables?

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    Replies
    1. I wouldn't go so far to say all vegetables but blanching is great cooking technique for most veggies.

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  3. Silly question...but why do we blanch vegetables?

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    Replies
    1. It's a great method of cooking vegetables because it sets the color, flavor, and texture of the vegetable.

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  4. So you cook the vegetables then freeze them and then cook them again?

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    1. The ice bath does not freeze the vegetables, it stops the cooking and shocks the vegetables keeping in flavor and color. Then you can add them to whatever dish you need them for or Sauté them with some butter. You won't be cooking them again. Just bringing them up to temperature.

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  5. There is alot of ice in that bowl

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    Replies
    1. A lot of ice for a lot of vegetables that I was blanching.

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